Bulging Disc
Description
A bulging disc is when the outer layer of the disc bulges out generally due to the disc losing fluid and drying out. When this happens the disc becomes compressed causing the outer tough ring to break down. It doesn’t always affect the entire perimeter of the disc and it only involves bulging of the outer layer of tough cartilage. A bulging disc looks like letting air out of a car tire. The disc sags and looks like it’s bulging outwards.
Causes
A bulging disc is a degenerative process. Poor posture and misaligned body mechanics increase stresses on spinal discs. Lifestyle choices such as tobacco use, lack of regular exercise, and inadequate nutrition can contribute. Aging can be a cause as natural changes cause a gradual drying out of discs which impact disc strength and integrity making them less capable of absorbing shock. These all set the spinal discs up for injury from everyday wear and tear.
Primary Symptoms
Pain (dull or sharp pain), muscle spasm or cramping, leg weakness or loss of leg function, numbness, or changes in sensation are common symptoms of a bulging disc. Sneezing, coughing, and bending usually intensify the pain. Bowel or bladder control can be impacted. Sciatica is frequently associated with a lumbar disc issue.
Treatment Philosophy
The over-arching question is always..."why?" Why has a bulging disc developed? What activities and triggers are causing disc issues and pain ?
A thorough history will be completed to discover what activities and movements have contributed to the condition. Strategies to stop the aggravating factors will be discussed. Inflammation in the spine will be treated using Scenar. Structural misalignment will be corrected using Bowen. Structural issues must be addressed as they cause increased stress on the spinal discs that lead to continued inflammation and degeneration.
Expected Outcomes
By understanding posture and activity, reducing current inflammation with Scenar, and balancing the body structure with Bowen, positive changes will occur. A resolution of pain (usually in under 6 weeks) is very likely as body symmetry is restored. Structural alignment will result in restoring proper space between vertebrae which ultimately lessens stress on the disc.